The Oneliness Project
Rooted in the belief that loneliness is both a personal and societal experience, we explore what it means to foster care, build meaningful relationships, and nurture a sense of interconnectedness—oneliness.
Here, connection isn’t just a concept—it’s a practice, a way of being that touches our inner lives, our relationships with others, and how we engage with the world.
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The Oneliness Newsletter
Receive regular insights on loneliness as a personal and structural issue—alongside practices designed to help us reconnect with ourselves, each other, and the world around us.
You can choose to subscribe for free or support with a paid version, including free monthly Oneliness Circles, early access to events, and discounted rates for all programs.
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Oneliness Circles (online)
Participate in our donation-based circles on every last Thursday of the month; designed as regular spaces to support your journey of reconnection—both individually and collectively.
They provide an opportunity for consistent reflection and accountability, helping us stay engaged with our growth, relational skills, and interdependence.
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Workshops, Events & Programs
Explore our workshops and events—designed to help you build relational skills, explore loneliness, and foster meaningful connections.
The 9-week Oneliness Program (online) is a deep dive into meaningful relationships with self, others, and the world, informed by social neuroscience, mindfulness, and somatic practices.
Next cohort starts in March 2025.
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Coaching 1:1
Receive tailored coaching to navigate loneliness, build relational skills, and enhance meaningful connection practices.
Whether you're seeking personal growth or looking to foster meaningful relationships within a team or organization, our coaching sessions provide practical tools and guidance to create more connected, empathetic environments.
Who is this for?
The Oneliness Project is for anyone seeking a deeper connection with themselves, others, and the world.
You’re navigating feelings of loneliness, isolation, or disconnection looking for practices to guide your journey.
You value meaningful relationships but feel uncertain about how to cultivate and nurture them.
You want to be part of a community where care, reflection, and vulnerability are actively practiced and embraced.
You’re curious about exploring how loneliness can be transformed into a source of strength, connection, and collective growth.
We learn, share tools, and build connections through shared experiences. Connection begins when we voice the unshareable—so let’s begin, together.
Participant about Oneliness program in 2024
“I have an increased body awareness, the difficult emotions don't get stuck that much due to tuning into it again during the practice and relaxing the body with the moment of gratitude. I feel like I don't get so reactive anymore, or I notice faster if I do and get myself out of it faster.”
Participant of Day Retreat, 2024
“Mapping out my circle of friends has helped me to visualize and sense the people I want to prioritize for 2025, and the ones I may need to let go of. Loved the exercises, and will try to revise it each season!”
